Weigh In record (no journal entry) for 05 April 2016
|
53 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 21.15g | Prot: 57.08g | Carbs: 111.88g.
Breakfast: Minute Maid Orange Juice, Jungle Oats, Parmalat Plain Low Fat Yoghurt. Lunch: Broccoli, Chicken Breast (Skin Not Eaten), Oranges. Dinner: Jams and Preserves, Kellogg's Corn Flakes, Knorr Cup-A-Soup Chicken Noodle. Snacks/Other: Milk, Carrots, Black Cat Smooth Peanut Butter. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlynha12's Weight History
|