SkinnyMaringa's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
63.8 kg Lost so far: 8.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
393 kcal Fat: 17.80g | Prot: 20.65g | Carbs: 30.80g.   Breakfast: FitChef Vegetarian Chickpea Potjie with Mixed Veg. Lunch: Kauai Peanut Butter Bomb. more...
2211 kcal Exercise: Silwerboomkloof 9.25km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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SkinnyMaringa's Weight History


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