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Kinky Whisker
Journal
19 Jan 16
Kinky Whisker's Journal, 19 Jan 16
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Weigh In record (no journal entry) for 19 January 2016
65.3 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2016:
1114 kcal
Fat: 35.10g | Prot: 42.63g | Carbs: 156.61g.
Breakfast:
Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread.
Lunch:
Jell-O Chocolate Pudding Cups, minute maid Minute Maid 100% Orange Juice, Kraft Foods Lunchable, Cheese Pizza.
Dinner:
White Rice, Pork Chops or Roasts (Center Loin, Bone-In), Great Value All Natural Apple Sauce (No Sugar Added).
Snacks/Other:
De Beukelaer Pirouline Chocolate Wafers.
more...
1615 kcal
Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
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Kinky Whisker's Weight History
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