Kinky Whisker's Journal, 19 Jan 16

Weigh In record (no journal entry) for 19 January 2016
65.3 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2016:
1114 kcal Fat: 35.10g | Prot: 42.63g | Carbs: 156.61g.   Breakfast: Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Jell-O Chocolate Pudding Cups, minute maid Minute Maid 100% Orange Juice, Kraft Foods Lunchable, Cheese Pizza. Dinner: White Rice, Pork Chops or Roasts (Center Loin, Bone-In), Great Value All Natural Apple Sauce (No Sugar Added). Snacks/Other: De Beukelaer Pirouline Chocolate Wafers. more...
1615 kcal Exercise: Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...
Gaining 3.2 kg a Week

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Kinky Whisker's Weight History


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