SkinnyMaringa's Journal, 13 Jan 16

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Weigh In record (no journal entry) for 13 January 2016

64.4 kg Lost so far: 7.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2016:

1066 kcal

Fat: 37.10g | Prot: 104.71g | Carbs: 86.04g. Breakfast: Jungle Oats, Egg White. Lunch: I&J Hake Fillet, Sweet Potato. Dinner: Thai Green Curry. Snacks/Other: Jamie Eason Chicken Muffins, Carrots, Jamie Eason Chicken Muffins, Carrots. more...

2252 kcal

Exercise: Junita 9.8km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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SkinnyMaringa's Journal, 13 Jan 16

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SkinnyMaringa's Weight History