Weigh In record (no journal entry) for 24 November 2015
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2015:
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1649 kcal
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Fat: 33.24g | Prot: 127.35g | Carbs: 227.93g.
Breakfast: Canderel Stick, Tap Water, Jungle Instant Oats, Nescafe Ricoffy. Lunch: Nescafe Ricoffy, Tap Water, Watermelon, Canderel Stick, Bakers Provita Multigrain. Dinner: Tap Water, Nescafe Ricoffy, USN Diet Fuel Ultralean, Tap Water. Snacks/Other: USN Diet Fuel Ultralean. more...
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Losing 0.6 kg a Week
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Zettie007's Weight History
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