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andro81
Journal
20 Nov 15
andro81's Journal, 20 Nov 15
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Oatmeal is my new favourite food.Keeps me fuller for longer. It gives me so much energy during my spinning class.
94 kg
Lost so far:
15.3 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
2 Supporters
Support
Comments
Make a smoothie out of it with a nice falvoured whey protein - even yummier!
20 Nov 15 by member:
chantellewebber1
Thank you Chantelle.Will try that
20 Nov 15 by member:
andro81
Great stuff,keep it up👏👏
22 Nov 15 by member:
nicki225
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