SkinnyMaringa's Journal, 16 Oct 15

Oi... 2 Weeks ago I had let go, and ish! It's time to get back on that horse!!!

Here goes!!!!

Ps. Have to reset my goal... Dunno how???

64.4 kg Lost so far: 7.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

---

1291 kcal

Fat: 54.83g | Prot: 70.77g | Carbs: 118.38g.   Breakfast: Albany Best of Both White Bread, Cheddar Cheese . Lunch: Clover Feta Plain, Avocado and Cucumber Salad. Dinner: Tuna Sashimi, California Rolls, Tuna Maki, Pick n Pay Salmon Roses. Snacks/Other: Chinese Banana, Future Life High Protein Lite Bar. more...

1659 kcal

Exercise: TdH 1 mile dwn hill - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...