FatBurnerAdie's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

84.5 kg Lost so far: 2.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

332 kcal

Fat: 3.16g | Prot: 54.85g | Carbs: 19.06g. Lunch: Skinless Chicken Breast, Great Value 100% Natural Green Tea. Snacks/Other: Apples. more...

2524 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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FatBurnerAdie's Journal, 13 Aug 15

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FatBurnerAdie's Weight History