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Why do I keep doing this to myself?
Half marathon is in 10 weeks.
Heat is still on, but I have to start running tomorrow.
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 134.45g | Prot: 90.16g | Carbs: 269.02g.
Breakfast: Bacon Egg Burrito, Butter, Cinnamon Bread. Lunch: Havarti Cheese, Deli Sliced Ham, Tomatoes, Avocados, Sour Dough Bread. Dinner: Havarti Cheese, Avocados, Deli Sliced Ham, Roasted Red Pepper Hummus, Pita Bread. Snacks/Other: Homestyle Microwave Popcorn, Chocolate Covered Almonds, Chocolate Coated or Striped Chocolate Sandwich Cookie. more...
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3201 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 5 hours, Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Housework - 1 hour. more...
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Gaining 0.4 kg a Week
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