Weigh In record (no journal entry) for 21 March 2024
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 74.44g | Prot: 65.45g | Carbs: 176.18g.
Breakfast: Coffee with Milk. Lunch: Butter, Fried Egg, Sour Dough Bread, All Gold Tomato Sauce. Dinner: Ham Pizza. Snacks/Other: Woolworths Blueberries, Woolworths Low Fat Flavoured Greek Style Yoghurt, Honey. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarahAKeogh's Weight History
|