NankeS's Journal, 04 Mar 24

Stoked. 🫠 NEW RECORD WEIGHT 🥇
Another drop! I’m now considered a healthy weight on the BMI charts. 😁 Thats a first since forever. (I don’t care about the chart though)

BMI: 23.6 (-1 since last weigh in)
Body Fat: 29% (-1.3% since last weigh in)
69.9 kg Lost so far: 29.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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Comments 
That's amazing well done 👏  
05 Mar 24 by member: Zfred
can you elaborate more on the Npl challenge? thanks  
05 Mar 24 by member: Zfred
I’ve sent you an inbox. 
05 Mar 24 by member: NankeS
well done that's awesome 
08 Mar 24 by member: Heidi Rankin
Thanks Heidi!  
08 Mar 24 by member: NankeS

     
 

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NankeS's Weight History


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