Weigh In record (no journal entry) for 05 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 89.97g | Prot: 85.46g | Carbs: 386.62g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Woolworths Raw Honey, Woolworths Toasted Coconut Chips, Dried Cranberries, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Blue Diamond Almond Breeze Barista Blend, Coffee (Brewed From Grounds), Split Pea Soup. Dinner: Thin Crust Cheese Pizza with Vegetables, Red Table Wine. more...
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2578 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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SarahAKeogh's Weight History
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