Weigh In record (no journal entry) for 24 May 2015
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 67.99g | Prot: 66.31g | Carbs: 267.54g.
Breakfast: Coffee with Milk and Sugar, Pillsbury Blueberry Muffin, Jungle Energy Bar Dark Chocolate, Coffee with Milk and Sugar, Danone Yogi Sip. Lunch: Greek Salad, Cooked Green Beans and Potatoes, Cooked Pumpkin (Fat Added in Cooking), White Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Dinner: Grilled Cheese Sandwich, Coffee with Milk and Sugar. more...
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Gaining 1.6 kg a Week
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