Hanna7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 1733 * 112%
Fat:
 
Prot:
 
Carbs:
70.28g
 
72.36g
 
184.48g
- -
September 2023
Sat 30: 1109 * 72%
Fat:
 
Prot:
 
Carbs:
41.84g
 
51.82g
 
127.54g
- -
Tue 12: 2191 * 141%
Fat:
 
Prot:
 
Carbs:
83.77g
 
77.32g
 
267.55g
- -
June 2023
Wed 21: 1931 * 125%
Fat:
 
Prot:
 
Carbs:
78.80g
 
110.61g
 
182.28g
- -
Mon 19: 1964 * 127%
Fat:
 
Prot:
 
Carbs:
90.91g
 
104.37g
 
180.44g
- -
Thu 15: 444 * 29%
Fat:
 
Prot:
 
Carbs:
14.11g
 
16.18g
 
73.95g
- -
Wed 14: 1972 * 127%
Fat:
 
Prot:
 
Carbs:
77.73g
 
117.04g
 
204.24g
- -
Tue 13: 1854 * 120%
Fat:
 
Prot:
 
Carbs:
73.16g
 
110.44g
 
194.70g
- -
Mon 12: 1914 * 123%
Fat:
 
Prot:
 
Carbs:
70.52g
 
92.38g
 
224.10g
- -
March 2023
Wed 22: 1639 * 99%
Fat:
 
Prot:
 
Carbs:
62.38g
 
84.99g
 
152.32g
- -
Tue 21: 1650 * 100%
Fat:
 
Prot:
 
Carbs:
57.70g
 
70.36g
 
185.62g
- -
Mon 20: 2008 * 122%
Fat:
 
Prot:
 
Carbs:
93.91g
 
90.36g
 
176.95g
- -
Sat 18: 592 * 36%
Fat:
 
Prot:
 
Carbs:
14.42g
 
15.76g
 
83.44g
- -
Mon 6: 1637 * 99%
Fat:
 
Prot:
 
Carbs:
41.43g
 
74.51g
 
216.33g
- -
February 2023
Tue 28: 1828 * 111%
Fat:
 
Prot:
 
Carbs:
60.04g
 
86.88g
 
224.92g
- -
Mon 27: 1642 * 100%
Fat:
 
Prot:
 
Carbs:
67.25g
 
100.32g
 
146.73g
- -
Thu 23: 2067 * 125%
Fat:
 
Prot:
 
Carbs:
71.88g
 
83.04g
 
225.61g
- -
Wed 22: 1923 * 117%
Fat:
 
Prot:
 
Carbs:
80.40g
 
83.19g
 
202.71g
- -
Tue 21: 1783 * 108%
Fat:
 
Prot:
 
Carbs:
73.59g
 
81.92g
 
178.44g
- -
Mon 20: 1722 * 104%
Fat:
 
Prot:
 
Carbs:
64.67g
 
69.17g
 
182.86g
- -
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