thebrittishguy's Journal, 28 Apr 15

14.7 56.4 49.4
82.2 kg Lost so far: 8.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
941 kcal Fat: 43.05g | Prot: 80.95g | Carbs: 67.13g.   Breakfast: Muesli. Dinner: Chicken Breast (Skin Not Eaten), Haloumi Cheese. more...
Gaining 10.5 kg a Week

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thebrittishguy's Weight History


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