Weigh In record (no journal entry) for 12 February 2015
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83 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2015:
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1332 kcal
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Fat: 55.83g | Prot: 41.68g | Carbs: 165.61g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Sugared or Glazed Chocolate Doughnuts, Coffee with Milk. Lunch: Thousand Island Salad Dressing, White Rice, Grilled Fish, Green Tea, Maggi 2 Minute Noodles. more...
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Gaining 0.5 kg a Week
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