|
Thought I would have lost since I did 2 hours and 50 minutes cycling in 9 days. But here we are.
I actually weighed myself Saturday, I was 76.1kg. So maybe it was Sunday Dinner.
Body Fat 32.2%
BMI 26.1
|
77.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|