Weigh In record (no journal entry) for 28 December 2014
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80.7 kg
Lost so far: 4.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1471 kcal
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Fat: 112.67g | Prot: 86.90g | Carbs: 31.28g.
Breakfast: Pick n Pay Rindless Diced Bacon, Butter (Salted), Avocado, Pick N Pay Eggs Free Range Extra Large. Dinner: Woolworths Double Cream Yoghurt, Greek Olives, Clover Feta Black Pepper Clover, Woolworths Greek Salad, Chicken Drumstick Meat and Skin, Chicken Wing, Chicken Thigh (Skin Eaten). more...
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Losing 1.4 kg a Week
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Hopeful Banter's Weight History
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