Weigh In record (no journal entry) for 18 December 2014
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81.4 kg
Lost so far: 3.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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845 kcal
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Fat: 66.87g | Prot: 49.85g | Carbs: 14.32g.
Breakfast: Avocados, Gouda Cheese, Clover Cream, Pick n Pay Rindless Diced Bacon, Egg. more...
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Losing 2.1 kg a Week
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Hopeful Banter's Weight History
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