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Body Fat 31.7% (-0.8% from last weigh in)
BMI 25.9 (-0.5 from last weigh in)
Yay!! Did two HIIT boxing sessions in the last two weeks. It’s great fun and quick. 🥊
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76.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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