Weigh In record (no journal entry) for 21 June 2011
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 92.37g | Prot: 52.24g | Carbs: 255.55g.
Breakfast: Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee, Cantaloupe Melons. Lunch: Smoked Salmon, Onion Bagel, Cream Cheese , Water . Snacks/Other: Triscuit Fire Roasted Tomato & Olive Oil, Bananas, Vanilla Nestle Toll House Cookie Dough Twisted Frosty. more...
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2964 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Resting - 4 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 3 hours, Housework - 1 hour, Driving - 2 hours. more...
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Losing 1.9 kg a Week
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Cowgirlheart's Weight History
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