Weigh In record (no journal entry) for 19 June 2011
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 31.52g | Prot: 45.44g | Carbs: 139.98g.
Breakfast: Fried Polenta, Avocados , Fried Egg, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: nanas flour tortillas, White Bread , Chicken Breast (Skin Not Eaten), Cheddar Cheese , Water . Snacks/Other: Pomegranate Pick-Me-Up (Sixteen), Carrot Juice. more...
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3069 kcal
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Exercise:
Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Resting - 3 hours and 20 minutes, Desk Work - 4 hours, Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Housework - 2 hours and 40 minutes. more...
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steady weight
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Cowgirlheart's Weight History
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