Weigh In record (no journal entry) for 31 August 2022
|
87.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 6.75g | Prot: 11.73g | Carbs: 60.84g.
Breakfast: Coffee with Milk, Freshmark Bananas, Jungle Oats. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|