Weigh In record (no journal entry) for 15 July 2014
|
85.1 kg
Lost so far: 14.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 13.93g | Prot: 34.19g | Carbs: 132.49g.
Breakfast: Oats. Lunch: Oat Bran. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|