Zettie007's Journal, 24 May 14

Weigh In record (no journal entry) for 24 May 2014

85.4 kg Lost so far: 4.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

462 kcal

Fat: 23.33g | Prot: 12.86g | Carbs: 48.96g. Breakfast: Apples, Woolworths Egg Mayo Brown Sandwich. more...

2484 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Zettie007's Weight History