Weigh In record (no journal entry) for 08 May 2014
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86.7 kg
Lost so far: 13.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 23.65g | Prot: 13.68g | Carbs: 40.14g.
Breakfast: Whole Milk, Butter, Woolworths Rolled Oats. more...
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Losing 2.6 kg a Week
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