Weigh In record (no journal entry) for 05 December 2021
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115 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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582 kcal
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Fat: 10.97g | Prot: 19.48g | Carbs: 111.32g.
Breakfast: Whole Milk, Weetabix Whole Grain Cereal, Coffee with Milk, Bananas. more...
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Losing 3.5 kg a Week
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JaunFick's Weight History
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