Weigh In record (no journal entry) for 14 November 2021
|
114.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
736 kcal
|
Fat: 45.00g | Prot: 30.00g | Carbs: 52.00g.
Breakfast: Mugg & Bean Classic Benedict . more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaunFick's Weight History
|