Weigh In record (no journal entry) for 27 October 2021
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118 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1747 kcal
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Fat: 62.77g | Prot: 143.74g | Carbs: 142.12g.
Breakfast: Honey, Boiled Egg, Jungle Oats, Cooked Egg Yolk. Dinner: Avocados , Cucumber (with Peel) , Sweet Potato , Chicken Breast. Snacks/Other: Granny Smith Apples, Gem Squash, Chicken Breast, Sweet Potato, Chicken Breast. more...
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Losing 16.8 kg a Week
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JaunFick's Weight History
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