Weigh In record (no journal entry) for 22 October 2021
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117.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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768 kcal
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Fat: 31.68g | Prot: 20.52g | Carbs: 95.73g.
Breakfast: Cooked Egg Yolk, Honey, Jungle Oats. Snacks/Other: Beacon Nosh. more...
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Gaining 11.2 kg a Week
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JaunFick's Weight History
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