Weigh In record (no journal entry) for 26 July 2021
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102.6 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.11g | Prot: 49.50g | Carbs: 179.57g.
Breakfast: Coffee with Milk, Jungle Oatso Easy Strawberry Yoghurt. Lunch: Oranges , Carrots , Woolworths Crumbed Chicken Breast Fillets. Dinner: Lindt Pretzel Snack Bites . Snacks/Other: Coffee with Milk, Bananas , Naartjie, Coffee with Milk. more...
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Losing 0.3 kg a Week
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HelenaJvR's Weight History
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