Mokgaetji's Journal, 10 Jan 14

No changes with my weight. Good thing...
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2014:
780 kcal Fat: 28.47g | Prot: 28.11g | Carbs: 105.93g.   Breakfast: Margarine, Albany Brown Bread. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Water, Freshpak Rooibos, Coffee with Sugar, Bananas, Peaches. more...
Gaining 0.0 kg a Week

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Mokgaetji's Weight History


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