NankeS's Journal, 25 Jan 21

I knew I’ve gained. Consumed sodas this past week and ate late at night. I seriously don’t know when, if ever, this constant “chase” is gonna stop. 😠
89.3 kg Lost so far: 9.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Comments 
Just don't give up 💪 It can get really frustrating but with each setback you can learn something new about yourself and your habits.. you have the FS community with you all the way. I hope you feel a bit more encouraged 🌱 
26 Jan 21 by member: Wanderlustee
Thanks Wanderlustee. 
29 Jan 21 by member: NankeS

     
 

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NankeS's Weight History


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