photorific's Journal, 10 Jan 11

Weigh In record (no journal entry) for 10 January 2011
73.5 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 January 2011:
1314 kcal Fat: 49.70g | Prot: 49.38g | Carbs: 154.71g.   Breakfast: eggs. Lunch: teriyaki noodles. Dinner: Creamy Italian Garlic Dressing, Mixed Salad Greens, rice, mushrooms, skirt. Snacks/Other: Sugar Cookies (Includes Vanilla), carrot. more...
1983 kcal Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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photorific's Weight History


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