Weigh In record (no journal entry) for 06 January 2021
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126 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2212 kcal
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Fat: 84.14g | Prot: 168.83g | Carbs: 177.96g.
Breakfast: Coffee with Milk, Goldcrest Pure Honey, Jungle Oats, Egg. Lunch: Kauai Plant Protein, Clover Full Cream Fresh Milk, Jungle High Protein PLUS. Dinner: Apples , Egg (Whole). Snacks/Other: Nutriday Low Fat Strawberry Yoghurt, Clover Full Cream Fresh Milk, Jungle High Protein PLUS, Kauai Plant Protein, Whiskey. more...
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Losing 1.4 kg a Week
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JaunFick's Weight History
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