Weigh In record (no journal entry) for 05 January 2021
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126.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1905 kcal
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Fat: 78.09g | Prot: 143.40g | Carbs: 158.21g.
Breakfast: Egg, Little Bee Honey , Jungle Oats. Lunch: Jungle High Protein PLUS, Clover Full Cream Fresh Milk, Kauai Plant Protein. Dinner: Jungle High Protein PLUS, Clover Full Cream Fresh Milk, Kauai Plant Protein. Snacks/Other: Egg (Whole), Granny Smith Apples. more...
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Losing 0.3 kg a Week
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JaunFick's Weight History
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