Weigh In record (no journal entry) for 16 November 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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754 kcal
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Fat: 37.45g | Prot: 69.30g | Carbs: 33.44g.
Breakfast: Aviação Manteiga com Sal, Clara de Ovo, Poços de Caldas Requeijão Cremoso, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Aviação Manteiga com Sal, Tomates, Cenouras, Peito de Frango. Snacks/Other: Midway Force Bar. more...
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Gaining 0.1 kg a Week
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carlynha12's Weight History
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