HelenaJvR's Journal, 03 Nov 20

96.7
96.8 kg Lost so far: 0 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
960 kcal Fat: 49.70g | Prot: 64.55g | Carbs: 66.00g.   Breakfast: Coffee with Milk, Woolworths Free Range Beef Droëwors. Lunch: Watermelon , Coffee with Milk, Golden Delicious Apples. Snacks/Other: Woolworths Blueberry Muffins, Coffee with Milk. more...
Gaining 0.1 kg a Week



     
 

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HelenaJvR's Weight History


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