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I know I've got to get back on the exercise plan!
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1047 kcal
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Fat: 48.23g | Prot: 53.12g | Carbs: 110.21g.
Breakfast: banana, Fat Free French Vanilla Coffee Creamer, brown sugar, Coffee, oatmeal, walnuts. Lunch: carnitas taco, Water. Dinner: milk, carnitas taco. more...
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2874 kcal
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Exercise:
Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Resting - 5 hours, Desk Work - 4 hours, Driving - 2 hours, Walking (slow) - 3/kph - 3 hours, Housework - 1 hour. more...
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Losing 0.3 kg a Week
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Cowgirlheart's Weight History
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