Weigh In record (no journal entry) for 01 July 2013
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.66g | Prot: 29.65g | Carbs: 59.90g.
Breakfast: Chorizos, My Nanas nanas flour tortillas, Water (Bottled) , So Delicious Coconut Milk Creamer, Coffee, Fried Egg. Lunch: Water (Bottled), Taco Bueno Pico de Gallo, Cooked Dry White Beans (Fat Not Added in Cooking). more...
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3034 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 4 hours, Walking (slow) - 3/kph - 3 hours, Housework - 1 hour, Driving - 2 hours. more...
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steady weight
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Cowgirlheart's Weight History
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