NankeS's Journal, 23 Mar 20

Been fasting for an average of 16.2 hours a day for 2 weeks and still weigh the same. I did weigh myself midway and lost 3kg, obviously I picked it back up again. My eating needs some cleaning up and should also kick the diet soda. And as always stress is a factor. #StaySafe
88.4 kg Lost so far: 10.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.
steady weight

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