Weigh In record (no journal entry) for 26 February 2020
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90 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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785 kcal
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Fat: 55.47g | Prot: 60.65g | Carbs: 7.66g.
Breakfast: Pork Spareribs (Whole), Red Bull Energy Drink Sugar Free (Can). Lunch: Roast Beef, Avocados. Snacks/Other: Tap Water. more...
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Losing 0.4 kg a Week
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