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What might seem like a 300g loss it’s actually a 2.3 kg loss, did a weight in last Monday. So I’m happy with it. Actually VERY stressed about changing jobs...so this is very good for someone like me. Ate a lot.
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87.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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