Weigh In record (no journal entry) for 06 June 2019
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83.3 kg
Lost so far: 3.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.95g | Prot: 43.25g | Carbs: 86.50g.
Dinner: McCain Sweet Potato Fries, Sea Harvest Crumbed Hake Fillets. more...
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Losing 0.4 kg a Week
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