Weigh In record (no journal entry) for 22 May 2018
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1084 kcal
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Fat: 47.03g | Prot: 58.17g | Carbs: 49.41g.
Breakfast: Boiled Egg. Lunch: Woolworths Mild Dill Gherkins, Crosse & Blackwell Tangy Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added). Dinner: Cabernet Sauvignon Wine, Roasted Vegetables, Grilled or Baked Pork Chop. Snacks/Other: Oranges. more...
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BeanFletcher's Weight History
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