| August 2021 |
| Mon 2: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
54.26g |
|
10.65g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
37.40g |
|
19.91g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
21.29g |
|
16.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
28.98g |
|
3.97g |
|
-
|
-
|
| Thu 19: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
26.91g |
|
3.80g |
|
-
|
-
|
| Mon 16: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
10.56g |
|
12.32g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.07g |
|
21.72g |
|
-
|
-
|
| Fri 18: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
24.02g |
|
2.97g |
|
-
|
-
|
| Thu 17: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
31.18g |
|
9.67g |
|
-
|
-
|
| Wed 16: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
41.25g |
|
27.67g |
|
1609*
|
 900
|
| Mon 14: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
26.48g |
|
7.84g |
|
-
|
-
|
| Thu 10: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
26.90g |
|
8.04g |
|
-
|
-
|
| Wed 9: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
53.75g |
|
7.84g |
|
-
|
-
|
| Tue 8: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
26.19g |
|
7.73g |
|
-
|
-
|
| Mon 7: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
40.44g |
|
84.37g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
48.98g |
|
71.08g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
37.05g |
|
51.89g |
|
-
|
-
|
| Tue 28: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
17.40g |
|
24.60g |
|
-
|
-
|
| Mon 20: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
24.85g |
|
16.89g |
|
-
|
-
|
| Fri 17: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
23.91g |
|
17.06g |
|
-
|
-
|
