Weigh In record (no journal entry) for 02 January 2019
|
87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1043 kcal
|
Fat: 52.87g | Prot: 70.24g | Carbs: 43.09g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Chicken Thigh, KFC Chicken Breast, KFC Chicken Thigh. Snacks/Other: Merlot Wine. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|