Weigh In record (no journal entry) for 04 October 2018
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63.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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687 kcal
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Fat: 22.84g | Prot: 37.16g | Carbs: 87.65g.
Breakfast: Jamie Eason Chicken Muffins, Fresh Earth Gluten Free Banting Bread. Lunch: Chocolate Sponge Cake with Icing, Woolworths Mini Roast Chicken Pies, Jamie Eason Chicken Muffins, Biscuit. more...
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Losing 0.6 kg a Week
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SkinnyMaringa's Weight History
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