Weigh In record (no journal entry) for 07 March 2018
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 82.41g | Prot: 74.57g | Carbs: 42.43g.
Breakfast: Egg White. Lunch: Wimpy Grilled Onions, Cooked Cauliflower, Thinly Sliced Beef Sandwich Steak. Dinner: Woolworths Smoked Snoek, Spur Steak Ranches Crumbed Mushrooms. Snacks/Other: Woolworths Raw Almonds. more...
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CharleneW1989's Weight History
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