Hopeful Banter's Journal, 08 Sep 18

Weight on impedance scale 70.1kg
Fat 23.2%
Water 53.4%
Muscle 33.3%
Calories 2699

Whoop Whoop ... have finally gone under 70kg
69.9 kg Lost so far: 16.4 kg.    Still to go: 2.9 kg.    Diet followed: 100%.
Losing 3.5 kg a Week

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Hopeful Banter's Weight History


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